Premium Dried Chickpeas

Elevate your culinary creations with our Premium Dried Chickpeas, a pantry staple packed with protein, fiber, and essential nutrients. Versatile and nutritious, these legumes are perfect for a wide range of dishes, from classic Middle Eastern hummus to hearty stews and salads. Sourced from the finest crops, our dried chickpeas are carefully selected and processed to ensure the highest quality, making them a must-have ingredient for health-conscious cooks.

Nutritional Information (per 100g):

• Energy: 364 kcal
• Protein: 19g
• Fat: 6g (of which saturated 0.6g)
• Carbohydrates: 61g (of which sugars 11g)
• Fiber: 17g
• Iron: 6.2mg (34% DV)
• Magnesium: 79mg (20% DV)
• Folate: 557µg (139% DV)

Health Benefits:

• Rich in Protein: An excellent plant-based protein source, making it ideal for vegetarians and vegans.
• High in Fiber: Promotes digestive health and helps maintain stable blood sugar levels.
• Heart Healthy: Contains essential nutrients like folate and magnesium, which support cardiovascular health.
• Weight Management: Low in fat and high in protein and fiber, helping you feel full and satisfied.

Cooking Tips:

1. Soaking: For best results, soak chickpeas in water overnight. This reduces cooking time and improves digestibility.
2. Cooking: After soaking, drain and rinse the chickpeas. Boil in fresh water for 1.5-2 hours until tender. Add a pinch of salt towards the end of cooking.
3. Quick-Soak Method: If short on time, bring chickpeas to a boil for 2 minutes, then remove from heat and let soak for 1 hour before cooking as usual.
4. Versatile Ingredient: Use in salads, soups, stews, or blend into creamy hummus. Chickpeas can also be roasted with spices for a crunchy snack.

Why Choose Our Dried Chickpeas?

• Premium Quality: Sourced from top-tier farms and rigorously tested for quality, our chickpeas offer superior taste and texture.
• Economical: Dried chickpeas are a cost-effective alternative to canned, with no added preservatives or sodium.
• Long Shelf Life: Store in a cool, dry place, and they’ll last for months, ready whenever you need them.
• Gluten-Free & Non-GMO: Suitable for a wide range of dietary needs, ensuring more people can enjoy their benefits.

Packaging: Available in 500g and 1kg resealable pouches to maintain freshness and convenience.

Perfect For:

• Home cooks and chefs seeking a versatile and nutritious ingredient
• Anyone looking to add more plant-based protein to their diet
• Foodies interested in exploring traditional dishes from around the world

Description:

Elevate your culinary creations with our Premium Dried Chickpeas, a pantry staple packed with protein, fiber, and essential nutrients. Versatile and nutritious, these legumes are perfect for a wide range of dishes, from classic Middle Eastern hummus to hearty stews and salads. Sourced from the finest crops, our dried chickpeas are carefully selected and processed to ensure the highest quality, making them a must-have ingredient for health-conscious cooks.

Nutritional Information (per 100g):

• Energy: 364 kcal
• Protein: 19g
• Fat: 6g (of which saturated 0.6g)
• Carbohydrates: 61g (of which sugars 11g)
• Fiber: 17g
• Iron: 6.2mg (34% DV)
• Magnesium: 79mg (20% DV)
• Folate: 557µg (139% DV)

Health Benefits:

• Rich in Protein: An excellent plant-based protein source, making it ideal for vegetarians and vegans.
• High in Fiber: Promotes digestive health and helps maintain stable blood sugar levels.
• Heart Healthy: Contains essential nutrients like folate and magnesium, which support cardiovascular health.
• Weight Management: Low in fat and high in protein and fiber, helping you feel full and satisfied.

Cooking Tips:

1. Soaking: For best results, soak chickpeas in water overnight. This reduces cooking time and improves digestibility.
2. Cooking: After soaking, drain and rinse the chickpeas. Boil in fresh water for 1.5-2 hours until tender. Add a pinch of salt towards the end of cooking.
3. Quick-Soak Method: If short on time, bring chickpeas to a boil for 2 minutes, then remove from heat and let soak for 1 hour before cooking as usual.
4. Versatile Ingredient: Use in salads, soups, stews, or blend into creamy hummus. Chickpeas can also be roasted with spices for a crunchy snack.

Why Choose Our Dried Chickpeas?

• Premium Quality: Sourced from top-tier farms and rigorously tested for quality, our chickpeas offer superior taste and texture.
• Economical: Dried chickpeas are a cost-effective alternative to canned, with no added preservatives or sodium.
• Long Shelf Life: Store in a cool, dry place, and they’ll last for months, ready whenever you need them.
• Gluten-Free & Non-GMO: Suitable for a wide range of dietary needs, ensuring more people can enjoy their benefits.

Packaging: Available in 500g and 1kg resealable pouches to maintain freshness and convenience.

Perfect For:

• Home cooks and chefs seeking a versatile and nutritious ingredient
• Anyone looking to add more plant-based protein to their diet
• Foodies interested in exploring traditional dishes from around the world